Underweight

Question

my weight is 14.5 bmi im 20 years old and weight is only 44.5 height 5.8

Dr. Rd Safeena Amjad · Answer

Get an online consultation for detailed diet plan after complete Nutritional Assessment

Faisal Rasool Khan · Answer

kindly book an apointment

Asma Draz · Answer

kindly get an appointment

Asma Draz · Answer

kindly get an appointment

Ms. Maahrukh · Answer

get an appointment

Ms. Hira Zia · Answer

kindly book an appointment

Ms. Dur E Najaf Ijaz · Answer

You need proper consultation and a diet plan... Your bmi is very very low.... Please book your appointment

Kiran Rabi · Answer

you r underweight..u need proper consultation and diet plan

Rd Anam · Answer

oh. dear u really need to consult with qualified dietitian.
go to nearby one.. u can book online with me too.

Shafaq Bushra · Answer

you should book an appointment

Ms. Maham Fatima · Answer

kindly book an appointment for your details and customized diet plan

Roomaisa Basit · Answer

you need a proper diet plan and consultation for improvement in health

Ms. Faiza Akhtar · Answer

You should take good supplement with diet your issue resolve soon for details book an appointment

Ms. Rabia Iqbal · Answer

Book appointment

Ms. Reemal Sameen · Answer

Replace tea and coffee with healthy smoothies that should include fruits, milk, nut butter, oats.
Use nuts as snack.
For detailed diet plan you can book online appointment

Ms. Bibi Sadiqa · Answer

Here are some dietary regime to help you in weight gain .don't skip your breakfast....
2 _ 1/2 cups of fruit
3_ 1/2 cups of vegetables. 6-10 ounces of grain, 1/2 from whole grains. 4 cups of nonfat or low-fat dairy foods. 5-7 ounces of protein (meat, beans, and seafood) each day if you are not allergic to sea foods. (Fouji Porridge 1 cup,oats meal 2 dates plus any protein milkshAke) (salad daal,raita or yogur dark green leafy vegetables, lentils . agr veggies k bat kare to sb se best wo spinach peas Broccoli easily available and its best source of f olat(folic acid).
for more details book an appointment with me through MARHAM..

Book Video Consultation

Talk to Dietitian/Nutritionist on Underweight

Msc Food and Nutrition, PGDD, Mphil. Food and Nutrition, PhD Scholar (Clinical Nutrition) | Lahore

356 Positive Reviews

BS. Hons. (Nutrition), Mphil (Nutrition), Diploma (Applied Pshychology) | Lahore

5 Positive Reviews

Ms Human Nutrition and Dietitics | Jhang

4 Positive Reviews

Ms Human Nutrition and Dietitics | Jhang

4 Positive Reviews

DDNS | Lahore

2 Positive Reviews

BS (Hons.) Food Science and Human Nutrition, MPhil Food Science and Human Nutrition | Lahore

3 Positive Reviews

BS Hons. (Human Nutrition and Dietetics), Postgraduate Diploma (Food and Nutrition) | Islamabad

25 Positive Reviews

Bs (Food Sciences), MS | Mardan

8 Positive Reviews

BS Food Sciences and Nutrition | Okara

30 Positive Reviews

Ms Community Health and Nutrition, PGD Dietetics, MSc Food and Nutrition | Rawalpindi

3 Positive Reviews

Bs (Hons) Dietetics and Nutrition | Faisalabad

2 Positive Reviews

BSc (Hons) Human Nutrition and Dietetics | Islamabad

4 Positive Reviews

DDNS | Lahore

DDNS | Gujrat

1 Positive Reviews

BS food and Nutrition | Lahore

5 Positive Reviews

BSc (Food & Nutrition), MSc (Food & Nutrition) | Peshawar

7 Positive Reviews

One-to-One Chat with Doctor

Get Appointment with Dietitian/Nutritionist

Services releated to Dietitian/Nutritionist

Find the Questions asked in Other Categories