Under Weight

Question

Mein 21 saal ka houn aur mein bohat hi underweight houn .my weight is approx 43kg..Ye masla mujhe shurun sy hai mein bachpan sy weight gain nhi kr paa raha . Aur mujhe bhoo,payas bhi bohat kam laghti hai . Please guide me mein weight gain kese kroun.

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Ms. Atika Qamar · Answer

plz book an appointment

Ms. Huma Ishtiaq · Answer

Kindly share your height too. For proper consultation and diet plan book an appointment through Marham.

Ms. Zoya Siddiqui · Answer

What's your height? Are you stressed out? For proper weight gain plan, take appointment with me, I'll be giving you the plan according to your nutritional and calorie requirements.
Regards

Ali Ahmed · Answer

book an appointment for proper diet plan

Ms. Anam Saeed · Answer

its not a big deal u can take appointment online proper plan n supplements are needed for ur problems

Warda Qamar · Answer

Medical history? Any gastrointestinal issues? Are you physically active? You need a proper diet plan for weight gain and to increase appetite

Ammara Iqbal · Answer

Book an appointment with me for a better diet plan and follow up

Anum Nawaz · Answer

you should follow proper diet plan with the help of nutritionist or dietetion.

Ms. Hunza Shafqat · Answer

AoA
u have to book an appointment for proper diet plan
thanks

Riffat Shaheen · Answer

dear patient please tell your height too.and your diet routine...then I will suggest u some diet plan

Muhammad Hamza · Answer

Assalam alaikum dear, Book an appointment with me for proper diet plan.. Ä°N SHA ALLAH your weight will increase by adopting a best plan

https://www.marham.pk/doctors/faisalabad/nutritionist/muhammad-hamza

Rd Anam · Answer

you need some Diet boosters . Any Nutritionist can help you in better way.
You may book appointment, You will see a drastic change in your weight ( healthy weight ).
Good luck

Aymen Subhani · Answer

Hi, book your appointment.

Barira Saad · Answer

what's your height? Does your physique resembles anyone in the family?

Dr. Shahzeb · Answer

Dear pateint dont worry... Me apko ak syrup likh kr du ga aur apko diet aur exercise k bary me guide kru ga jis se apka weight normal ho jaye ga.... In 1 month u will gain proper weight....

Regards. Dr. Shahzeb (Gold Medalist)

042-32591427,

https://www.marham.pk/doctors/lahore/general-practitioner/dr-shahzeb

Dr. Rd Safeena Amjad · Answer

Get yourself assessed by the dietitian. Book an online consultation with me for detailed diet plan.

Obaid Awan · Answer

Increas energy and nutrient dense goods in your diet, starchy vegetables and some other foods according to your affordability.
For further consultation book an appoint with a Dietitain.

Ms. Rabeea Junaid · Answer

you should take small frequent meals. atleast 6 meals a day. foods should be energy dense like milkshakes, fruit yougrt,saladsetc you should also add butter cream in your diet as it helps in weight gain. avoid eating out and simple sugars. eat homemade fresh meals. for further consultation book your appointment with me.

Tayyaba Javaid · Answer

You can use home made protein smoothies made from yogurt and milk,
For further consultation, and eay to follow & effective diet plan book an appointment with me through marham app

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