Talk to Dietitian/Nutritionist on Lactating Mom Exercise
Asking For Self, Female 27, Lahore
um mother of a 2 months old delivered via c section. n he is on exclusive breast feed... i want to know can i do brisk walking or jogging along with clean eating..?
Dr. Rabia Anwer - Dietitian / Nutritionist
MSC (Food & Nutrition), MSPH, BSC | Karachi
After 6 months you can do exercise
Iqra Ismail - Dietitian / Nutritionist
Bachelor of Science | Karachi
Yes you can do a brisk walk of minimum 20 minutes. As far as clean eating is concerned this terminology is highly misinterpreted these days. If you really want to know the recommended dietary regime in your case kindly book my appointment so that you may clear all your dietary misconceptions.
Yes
Hina Rafiq - Dietitian / Nutritionist
BSc(hons) (human Nutrition and dietetics), Mphil(human Nutrition and dietetics) | Lahore
13 Positive Reviews
yes you can do brisk walk and light exercise as well ,with balanced diet.
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