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Asking For Self, Male 37, Sukkur
AoA dear Dr. 3 yrs pehle mujhey mascular pain tha jis ki wajah se mujhey dr ne Vorin inj laga dia us rat men so na saka kidney k pain ki wajah se 2nd day phir is issue ko lekar gaya to usi dr ne phir vorin inj laga di jab test and u/s karwaye to swelling with white spots aagaye thay kidney par or creatinine 2.4 tha ab Alhamdulillah mere test behtar hen jis men creatinine 1.2 he. men ise mazeed kis tarha kam kar sakta hun. Albumin or uric acid thora barha hua he is k liye pani frequently pi raha hun or rat ko 2,4 km walk bhi shru ki he. plzz guide me k kidney ko kese healthy rakha jaye. red meat nahin khata even chicken bhi nahin. dalen kha leta hun. by birth kidney bhi 1 he hay.
except mild increse in uric acid and low sodium rest of your reports are normal. For Uric acid you have to avoid foods rich in uric acid e.g, spinach, tomato, red meat, beans etc. Secondly for low Sodium its seems you are drinking more fluids so daily recommendation is 10-12 glasses including juices, tea, so avoid excess fluid intake then advice above, third Albumin in blood is 4.6 it reflect your diet so no problem with this, if its low then there is a issue.So live healthy life do exercise, eat healthy food, and repeat ur test every year atleast.
no need to worry ap marham k zariye appointment book krwai inshallah within 20 days masla cure ho jai ga
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Allah bless you dear Dr. indeed i am much conscious regarding the stroke of the disease i do walk atleast 2kms. control my weight. and do my best to go through your advise.
4 years ago