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Talk to Gynecologist on Pregnancy Diet

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Asking For Wife, Female 25, Layyah

Salam, As my wife missed her periods so we tested through pregnancy test strip. We got pregnancy positive result. As my wife is week so i want to know what should she take in and what is good for her in these days. Please also tell me what we should avoid.

Gynecologist in Lahore - Dr. Rabia Wajid

Dr. Rabia Wajid - Gynecologist

| MBBS | FCPS | | Lahore

review-stars

368 Positive Reviews

She should take fresh fruits and vegetables.
Avoid excess of tea , coffee and other caffeinated drinks

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Nutritionist in Lahore - Ms. Zoya Siddiqui

Ms. Zoya Siddiqui - Nutritionist

BS(hons) Nutrition and Dietetics | Lahore

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69 Positive Reviews

you can book online appointment with me for getting pregnancy diet plan and supplements in detail
Regards

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Gynecologist in Islamabad - Asst. Prof. Dr. Anita Roshan

Asst. Prof. Dr. Anita Roshan - Gynecologist

MBBS, MS Infertility Specialist | Islamabad

review-stars

52 Positive Reviews

take fresh fruits,healthy diet...nd obstetriacian consultation.

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Gynecologist in Lahore - Dr. Rakhshanda Nahid

Dr. Rakhshanda Nahid - Gynecologist

MBBS, DOWH, MRCP, MRCOG part 2 | Lahore

review-stars

28 Positive Reviews

To eat healthy,u should aim to do following. Base your meals on starchy food such as potatoes ,bread, rice and pasta.Eat at least five portions of different fruits and vegetables.Eat as little fried food ,bakery items,and avoid drinks that are high in added sugar.Instead eat fibre rich food such as oats ,beans,lentils,grains and seeds.Eat some protein every day choose lean meat and try to eat two portion of fish a week.Eat dairy food for calcium such as milk yogurt cheese etc.Take folic acid 400 microgram and vit D 10 microgram aday

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