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Asking For Self, Female 29, lahore
Aoa! I want to ask is it safe to do keto during pregnancy? Please help with details pros n cons I'll be really greatful.
No it is not pregnancy friendly..tha growing baby need all of the nutrients of carbs especially vitamin B..mad milk intake should be more than the amount allowed in keto.better to take a healthy balance of all the food groups
not safe
no
No, take healthy diet for baby nourishment..
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Keto is diet which involves ur carbphydrate metabolisn and insulin secretion. Better to avoid keto in pregnancy. It also cause sevefe constipation if water intake is not good.
no
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Thanku
1 year ago