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Talk to Gynecologist on Long Term Contraception Guidance

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Asking for Self, Female, 45 years old, kpk

I am married and cannot have a pregnancy right now. I have been using emergency pills too often and want a proper daily method. I get migraines but with no aura, no weakness, no numbness. Which is safer for me, POP or low dose COC, and how do I start?

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