Conceive

Question

i want to conceive what can I do conceive faster. shadi ko 4 mahine hogye . kia kia ehtiyat krni hoti hai pehly se or kia khuraal leni chaiye mujhe. mai raat mai khajoor, badam ko pani mai daal kr soti hun or subha usay grind kr k peeti hun kia ye mai pee skti hun conceive krne mn problem tou nhe krega. ?

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Dr. Umber Asad · Answer

in dieat it's good .you just can take tab folic acid ..

Dr. Abeda Ariff · Answer

take tab folic acid daily from now and till 3 months during pregancy. also maintain healthy diet (nuts, egg, fruits and vegetables). maintain healthy body weight. exercise at least 30 min a day (light walking or yoga)

Dr. Rabia Wajid · Answer

Take balanced diet .
Avoid excess of tea ,coffee and chocolate.
Avoid smoking.
Take folic acid and Vit E

Dr. Rabia Wajid · Answer

Fruits, vegetables , mutton , beef and dairy products.
All in a balanced proportion

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Dr. Umber Asad - Gynecologist

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Dr. Rabia Wajid - Gynecologist

| MBBS | FCPS | | Lahore

368 Positive Reviews

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