Talk to Gynecologist on C Section
Asking For Self, Female, 32 years old, lahore
After c-section a little pain is feel in my neck and shoulders muscles what can i do to prevent from this pain
u hav to do strengthning ex.s to reduce a risk of muscular spasm, fatique and correct ur posture while lifting ur baby and also take good care of your posture in daily routine life activities, if pain is there u should appy heating pad on ur back and neck shulder to relief pain and there are some ex.s to improve your muscles power..
Take olive oil massage and take multivitamin with warm milk.
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Member
Thanks for ur advice may Allah blesss u with his blessings which multivitamin should I take with milk?
1 year ago
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Member
Thanks for ur advice may Allah bless u with his blessings
1 year ago