Talk to General Problems on Weight Stuck
Asking for Self, Female, 23 years old, Lhr
Aoa. My age is 23 i was on keto from one month and lost 6 kgs like i was 80.9 kg and now im 76.2 kg. I also joined gym last week. But my weight is stuck at 76.2 now its not getting less. What should i do to break the plateau plz guide.
Ms. Zoya Siddiqui - Dietitian / Nutritionist
BS(hons) Nutrition and Dietetics | Lahore
Take proper diet plan for weight loss from me. Please do not go for keto diet, it's not recommended for weight loss. Book online appointment with for diet plan n consultation.
Regards
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