Talk to General Problems on Weight Lose
Asking For Self, Female 13, sialkot
I want to lose my weight i am teenager so helpme my weight is 80kg 😔 and please i want 50kg
Ms. Zoya Siddiqui - Dietitian / Nutritionist
BS(hons) Nutrition and Dietetics | Lahore
Please book online appointment with me for proper consultation and diet plan
Regards
Assalamualaikum
Respected patient,
Don't worry
plz take appointment for online consultation through Marham app
https://www.marham.pk/doctors/karachi/homeopath/dr-zahra-sabir/review-doctor
Regards
Dr. ZAHRA SABIR
Dr. Syed Shahab Ud Din - Pain Specialist
MBBS, MCPS, MSc (Pain Medicine) | Bahawalpur
8 Positive Reviews
Assalam o alaikum. You are too young and weight is too much. Most important thing is to rule out weather weight gain due to hormonal Issue, family tendancy or bad dietary habits. You must consult some good gynaecologist and reduction of weight is definitely possible but that's need real determination. Please ist investigate the reason then plan anything
you should avoid fatty meal. exercise for 30 min. use plenty of veg. and salad
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