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Asking For Self, Female 18, Hafizabad

mujhe swelling ki problem hai mere face pr boht swelling rehti hai hr wqt aur face red ho jata hai sudden sy plz mujhe btayn k koncy dctr sy mn consult kru

Dietitian / Nutritionist in Lahore - Anam Umair

Anam Umair - Dietitian / Nutritionist

BSc in Food and Science, MBA in Helath and Hospital Administration, Certified in Child Nutrition, Certified in Oncology, Certified in Pathology, NHRA License Holder, Diploma in Food Allergy and Intolerance Training, Diploma in Nutrition | Lahore

review-stars

60 Positive Reviews

More on reducing swelling in your face

Getting more rest. ...

Increasing your water and fluid intake.

Applying a cold compress to the swollen area.

Applying a warm compress to promote the movement of fluid buildup. ...

Taking the appropriate allergy medication/antihistamine (over-the-counter medication or prescription).

Dietary guidelines
Eat antioxidant foods, such as blueberries, cherries, tomatoes, squash, and bell peppers. Avoid refined foods, such as white breads, pastas, and sugar. Eat fewer red meats and more lean meats, cold-water fish, (soy, if no allergy), or beans for protein. Use healthy cooking oils, such as olive oil.

EAT
Snack on fruits and vegetables. ...
Eat yogurt, instead of ice cream for dessert.
Stay hydrated.

you can consult to dermatologist. for detail examination

For further nutrition assessment please book an appointment through Marham

thank you
Dr Anam


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thnks a lot Mam

1 year ago

Dietitian / Nutritionist in Lahore - Anam Umair
Anam Umair - Dietitian / Nutritionist

BSc in Food and Science, MBA in Helath and Hospital Administration, Certified in Child Nutrition, Certified in Oncology, Certified in Pathology, NHRA License Holder, Diploma in Food Allergy and Intolerance Training, Diploma in Nutrition | Lahore | Book Appointment

review-stars 19 Positive Reviews

welcome dear

1 year ago

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