Talk to General Problems on Left Arm Pain
Asking For Self, Female 28, Rawalpindi
mujhy left arm me pain hy or sar me dard b hy,chakkar b ary hen,chalny phirny me kamzori feel hoti hy.
Anam Umair - Dietitian / Nutritionist
BSc in Food and Science, MBA in Helath and Hospital Administration, Certified in Child Nutrition, Certified in Oncology, Certified in Pathology, NHRA License Holder, Diploma in Food Allergy and Intolerance Training, Diploma in Nutrition | Lahore
60 Positive Reviews
there are causes of pain in the left arm
the pain in your left arm is accompanied by other symptoms such discomfort in the center of the chest and shortness of breath, it could be a signal of heart problems. If your left arm is also red and swollen, there could be an underlying injury.
Foods to control vertigo
Avoid consuming fluids that have high sugar or salt content in it such as concentrated drinks and soda. ...
Caffeine intake. ...
Excess salt intake.
Processed foods & meat are some of the foods to avoid with vertigo
DIETARY GUIDELINES
Pick up a banana
To replenish blood glucose, low levels of which can cause dizziness. Low blood glucose – aka hypoglycaemia - is especially a risk for people with diabetes. Other good instant pick-ups include a slice of toast with a spread, fruit juice, a couple of biscuits, ice cream or a glass of milk.
Strawberries are a rich source of vitamin C and help ease the sensations that vertigo causes. You can eat three to four fresh strawberries every day. Besides, you can cut and place the berries in a cup of fresh yoghurt overnight and consume it the next day. Yoghurt is rich in magnesium and thus helps treat dizziness.
Yogurt: Yogurt is known for boosting the immune system, and as a result, it can relieve the symptoms of dizziness. Some suggestions are to eat yogurt daily. For added health benefits, you may want to add pumpkin seeds and cloves.
THANK YOU
DR.ANAM
FOR FURTHER NUTRITION ASSESSMENT PLEASE BOOK AN APPOINTMENT THROUGH MARHAM
Here's the link to my Marham profile:Â https://www.marham.pk/doctors/karachi/nutritionist/anam-umair
Needs details about your complaints.
Timing, duration, any associated symptoms, Any blood test, any other Co-morbids like HTN, diabetes.
Marrital status, Pregnancies, any other issues.
Thanks
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thank u
1 year ago