Talk to General Practitioner on Weakness

qatro k msla mastrubation k waja sy weakness hai

Improve your diet
Exercise kro
Healthy lifestyle (be social, do activities that make you happy)
Avoid stress

exercise kon si soldire ho

Other than that, use tukhmalanga, and masturbation doesn't cause weakness according to a lot of researchers, until unless you do it with in limits like 2/week....if you do it 2times a day then it has side effects like decreasing testosterone levels

I can give you a complete dietary advice plus advice about gaining weight... Kindly book an appointment

plz dr shb apna whats app nmbr snd kr dy plz

Exercise like gym exercises, in a routine daily 30mins along with special diet to make up balanced calories diet

Can't share number in open chat.

i am apponted whats app

1 am snd u nmber 042-32591427, u msg this nmbr

It's a ptcl number

Iss pr whatsapp hoti e ni

i am msg u p t c l nmbr

https://www.marham.pk/online-consultation/general-practitioner/lahore/dr-mutiullah-23824

book kam lagti hai khana hazm ni hota thk trha height 5 ft 10 inch weight 56 hai