Book Video Consultation
Stay Home
No Waiting in lines
Audio/Video Call
PMC Verified Doctors
Asking For Self, Male 20, Rawalpindi
I heard that there are many benefits of using antioxidants supplements including increased immunity, better hair and skin, less chances of heart diseases. So is it okay to take Antioxidants supplements as I am twenty? If yes then which product is best? If no then which foods should I focus on?
Natural fresh foods are best antioxidants. Modify your lifestyle take natural foods avoid chemicals toxic refined foods
Vidylin T for teens
no need of using any supplementation if you are not having any relevant complaints at the moment.
Yes antioxidants are good for health... Many brands r available depending on the cast and affordability i can prescribe u the best multivitamins available in Pakistan . U can contact me online through marham..
042-32591427,
https://www.marham.pk/doctors/lahore/general-practitioner/dr-shahzeb
No need to take them. as they are naturally present in diet. Use vitamin E tablets. it's a natural antioxidant.
5 Positive Reviews