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Asking For Brother, Male 33, lahore
is it safe to take ispagol daily?
yes it's safe but avoid it if you are having diarrhea
For what? Ispaghol is herbal nd can b taken!bt dnt take when u ve diarrhea or loose stools
Definitely just increases fibre in your diet. Usually should be avoided in diarrhoea but has been proven to be beneficial in diarrhoea with IBS. That’s an exception.
Yes it's Fibre u can use it daily to avoide constipation but excessive use of it can cause diarrhea
yes.but its gud to not make it a habit or daily routine...
Yes it is safe.. If u have chronic constipation it will help you in normalizing your bowl habits... Taking it with warm milk provide u natural bulk and osmotic laxtive... Provided other GIT conditions are ruled out by a physician or general surgeon...
yes totally safe as it is nothing just fibre, You can take its natural replacement too that is wheat bread, vegetables fruits, pulses and grains.
Yes
If you have diarrhea take it with cold water or milk
If you have constipation take it with hot milk
yes it is stool softener in warm water and decreases cholesterol as well
yes safe
yes it's safe and healthy ... for constipation u can use i daily morning wd warm water empty stomach and also at nite wd warm milk
It is safe.. Way of taking ispagol is different according to the symptoms.
yes safe
depends why you want to take it
if you want to stop constipation or diarrhoea then taking it continuously will cause you the opposite the symptom to become a problem
also
it will eventually result in weight loss and lower cholesterol levels
take it only till your target symptom resolves
Ispaghol or Psylium is a good colon cleanser and a weight control supplement but has to be substantiated by adequate nutritional balance for a beneficial effect.
Depends on why your brother is taking it.
Usually taken twice a day.
No harm in taking dsily for short intervals and giving a gap for longterm consumption.
Regards.
no.
take it for 3 days then gap for 3 days n vice versa.
yes it is safe...but must not be taken habitually.
normally it's safe to take it daily provided you have no contradictory medical conditions..
Yes it is Safe. But Do Not Take it when one has Diarrhea/Loose Stools.
According to various researches, one can consume 10-20 grams of Ispaghol with 8 ounces of water to lower cholesterol. 20 grams of Ispaghol also helps in preventing constipation.
Yes It Does Help in Diabetes by Delaying Digestion of Food & giving a sense of Fullness thereby decreasing appetite.
Also Apple Cider Vinegar also helps in Diabetes.
4 years ago
2 Spoonfuls in One Glass Water.
If you want to Control Your Diabetes then Regular Exercise will do the Most Help.
4 years ago
It is fiber..you can take it when you feel constipated otherwise increase fiber in your diet naturally...other than taking ispagolla husk daily..
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