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Asking for Self, Male, 36 years old, Sangla Hill
My Hba1c result just came with 6.5 reading, but before this whenever I check my fasting sugar its under 100, but after this report, now my fasting sugar falls in between 100 and 120. Is I am pre diabetic or diabetic or what should I do now. After meal my sugar level is under 140.can I still reverse it?
just check ur fasting sugar levels and 2 hrs after lunch for one week and make record
I need to know about full history and routine life style
I m online you can consult on video
it's mean u r at borderline have more chances of getting diabetes
u can reverse it
strictly monitor ur blood sugar levels
take strict diet control
consult me online
jazakAllah
weight ?
walk 30 mins
as per American heart association
avoid sweets
as u mentioned ur age is 36 years , better to go for gym to workout
Use tab Glucophage 500 (once a day)
Avoid sweet meals
wall atleast 30mints daily.
You can contact me For Further queries: https://instagram.com/dr.mfarazulislam?igshid=2f191tkdshja
Yes , In Sha'ALLAH Ta'ala. leave junk food. Sugar and bakery items... Fried things... Walk one hour daily for 5 days a week...
You need a dietitian for proper management. Further more test your insulin resistance and book an appointment
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