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Talk to General Physician on Low Body Weight

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Asking for Self, Female, 24 years old, Rawalpindi

My height is 5'6 and my weight is 40 kgs; thus, I appear extremely weak. I want to gain weight. can you pls suggest some diet that can help me to increase 5 to 6 kgs in a month. Moreover, how can I improve my breast shape and size. Pls suggest some remedy and diet, I am extremely worried. Medical history: PCOS

Pediatrician in Rahim Yar Khan - Dr. Muhammad Irfan Mughal

Dr. Muhammad Irfan Mughal - Pediatrician

MD Peads | Rahim Yar Khan

review-stars

3 Positive Reviews

You must to revise your diet plan and daily activities..
1. Drink plenty of water almost 2-3 liters daily
2. Avoid junk food.
3. Daily Exercise 30 - 45 minutes.
4. Sleep properly night sleep of 6 hour is must.
5. And eat more fruits and vegetables
For futher u can contact...
And join our youtube channel.
https://youtube.com/channel/UCVjgfdLIzgEho61gHR5nhyQ

General Physician in Islamabad - Prof. Dr. Tabassum Naveed

Prof. Dr. Tabassum Naveed - General Physician

MBBS, MHPE, MCPS, DCPS | Islamabad

review-stars

22 Positive Reviews

maintain food intake and activity record and consult online for advice.

General Physician in Rawalpindi - Dr.  Zoha Ijaz

Dr. Zoha Ijaz - General Physician

MBBS, FCPS (Resident Medicine) | Rawalpindi

review-stars

41 Positive Reviews

Aoa. kindly book apoointment. I will guide you properly. thankou

General Physician in Karachi - Dr. Syed Sardar Ali

Dr. Syed Sardar Ali - General Physician

MBBS, FCPS (Medicine) | Karachi

review-stars

36 Positive Reviews

eat RED BEANS 250 gm bd and drink ENSURE 1 glass bd

General Physician in Islamabad - Prof. Dr. Tabassum Naveed

Prof. Dr. Tabassum Naveed - General Physician

MBBS, MHPE, MCPS, DCPS | Islamabad

review-stars

22 Positive Reviews

please book video consultation through marham

Nutritionist in Lahore - Ms. Zoya Siddiqui

Ms. Zoya Siddiqui - Nutritionist

BS(hons) Nutrition and Dietetics | Lahore

review-stars

27 Positive Reviews

Get yourself appointed with me for proper consultation and diet plan. You will feel better InshAllah.
Regards

https://www.marham.pk/doctors/lahore/nutritionist/ms-zoya-siddiqui

Nutritionist in Lahore - Dr. Asem Jawaid

Dr. Asem Jawaid - Nutritionist

MBBS, MSc Human Nutrition & Dietetics, Certified Sports Nutritionist, ISSA Certified Personal Trainer | Lahore

review-stars

60 Positive Reviews

Hi there,
1. Are you taking any multivitamins?
2. Working out?
3. Digestion kesi hai apki? Often bloating ya gas to nahi hoti.
4. Meat kitna consume kerleti hai?
5. Appointment k lye available hongi?

You can Google me as Nutritionist Asem.
Thank you
Dr. Asem Jawaid

General Physician in Lahore - Dr. Naveed Shehzad Ahmad

Dr. Naveed Shehzad Ahmad - General Physician

MBBS, FCPS (Medicine), FCPS (Endocrinology) | Lahore

review-stars

5 Positive Reviews

needs assessment

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