Talk to General Physician on Health Problem

Dr. Sarfraz - General Practitioner

MBBS | Lahore

4 Positive Reviews

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get your thyroid profile tests.

Dr. Sheraz Masood - General Physician

MBBS, MD-General Physician | Sialkot

249 Positive Reviews

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T3T4TSH

Anam Umair - Dietitian / Nutritionist

BSc in Food and Science, MBA in Helath and Hospital Administration, Certified in Child Nutrition, Certified in Oncology, Certified in Pathology, NHRA License Holder, Diploma in Food Allergy and Intolerance Training, Diploma in Nutrition | Lahore

60 Positive Reviews

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Causes of being underweight include:

Family history. Some people have a naturally low BMI due to physical characteristics that run in their family.

A high metabolism. ...

Frequent physical activity. ...

Physical illness or chronic disease. ...

Mental illness.

Instead of eating empty calories and junk food, eat foods that are rich in nutrients. Consider high-protein meats, which can help you to build muscle. Also, choose nutritious carbohydrates, such as brown rice and other whole grains. This helps ensure your body is receiving as much nourishment as possible, even if you’re dealing with a reduced appetite.

Thank you
Dr Anam