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Asking for Self, Male, 19 years old, karach
Assalamualaikum sir the problem is that dometimes it goes good without gas and constipation but sometimes i have gas and constipation so please recomend me something for this and second i think that i have leaky gut so i request you to please recommemd me good probiotics for this thanks alot in advcance
take tab colofac 3 times a day
add fiber in ur diet.
Asa it is commen problum in karachi due to food tryto eat more vegetable compiring to meat and also dont drink cola
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