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Asking for Father, Male, 55 years old, lahore
My father has got constipation due to extreme exercise and whenever he eats red meat,chicken, he gets constipation. help please
Syp. Duphalac 15 -30 ml at night
Ispaghul Husk 2 spoon three times a day
Add Fiber in diet two tablespoons ispaghul in half cup of water just after each meal
Dear hope he is fine. Few advice
1..drink plenty of water
2. Eat watermelon, papeeta etc
3..espaghol 3 spoon in water daily
4. No maida roti, but whole flour( chaki atta) roti
5. Syrup duphalac 3 table spoon subah sham as needed
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