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Asking For Self, Male 38, Jeddah Saudi Arabia
Asslam o Alikum dear doctors. mujh ko 7 month se pata nahi kiya problem hai. hota kuch is tarah hai k boht ziyada dakaar aatay hein mout se air niklti hai boht ziyada.kabh kabhi dakaar na aye tu dil ko aesi ghabrahat hoti hai jese abhi heart attack ho Jaye ga. lekin jese hi dakaar ah jaein ge usi waqat bilkul theek ho jaoon ga. please mujh ko guide karein k mujh ko Kiya masla hai.boht pareshan hoon
SIR,
your symptoms known as Gastroesophageal reflux disease (GERD)
GERD is a digestive disorder where stomach acid back flows into the esophagus. GERD can cause persistent heartburn, as well as nausea and Abdominal pain. Factors that trigger reflux disease include: eating large meals.
Foods That Help Prevent Acid Reflux
Whole grains such as oatmeal, couscous and brown rice.
Root vegetables such as sweet potatoes, carrots and beets.
Green vegetables such as asparagus, broccoli and green beans.
PLEASE AVOID
Caffeine.
Carbonated beverages.
Chocolate.
Better Choices
Baked potatoes topped with low-fat salad dressing.
Broth-based soups.
Grilled foods.
Lean cuts of meat, white meat.
Low-fat or no-fat salad dressings.
Lighter desserts,
Sandwiches with chicken, or roast beef on whole grain bread.
Steamed vegetables.
THANK YOU
DR.ANAM
FOR FURTHER NUTRITION ASSESSMENT PLEASE BOOK AN APPOINTMENT THROUGH MARHAM
Here's the link to my Marham profile:Â https://www.marham.pk/doctors/karachi/nutritionist/anam-umair
Citrus fruits and juices.
Tomatoes and tomato-based foods.
Garlic.
Mint.
Member
Thanks for your response Dear Doctor.
I have take pre medicine from here jeddah as acid reflex,hymox 500mg antibiotics,aciloc40. .etc.
but problem is still same.
I have done already upper endoscopy.
1 year ago
BSc in Food and Science, MBA in Helath and Hospital Administration, Certified in Child Nutrition, Certified in Oncology, Certified in Pathology, NHRA License Holder, Diploma in Food Allergy and Intolerance Training, Diploma in Nutrition | Lahore | Book Appointment
Sir
if you have been following the dietary guidelines
and you are still on medication
than I would suggest you to visit the doctor.
clinical examination is required now.
thank you
Dr Anam
1 year ago
Member
Thanks for your guidance.
I will book appointment for you within 2 days.
1 year ago