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Asking For Self, Female 26, Karachi
mera weight Bertha ja raha h main kidney transplant patient hu medicine k side effects weight gain h main bht try kr rae weight kam nae ho raha mera weight 65 hai height 5.2 or age 26 h plz suggest me diet plan
book an appointment so that i can see your reports and have some more detail discussion
first of all add physical activity routine. drink plenty of water. thora thora khaen portion size control krain .oily or zada protein wali chezain na khaen. koshish krain fresh fruits zada lain
u will feel the difference
kindly Book your appointment
kindly book appointment for proper and detailed guidance....I should consider ur reports before giving u any type of advice
thankuu
Hi book your appointment for customized diet plan and consultation.
Kindly book an online consultation with me for detailed Nutritional Assessment and diet plan.
u need detailed consultation for complete guidance kindly book an appointment thanks
kindly book online Consultation
kindly book an apointment
AoA. kindly book appointment with me for ur detail assessment...first I will consider your reports after that will give u a proper and efficient diet plan with better guidance
thank u
Hi there. If you’re interested in getting a customised diet plan please contact me on whatsapp. 042-32591427, 67
Sab se pehly apni Calories control krein phr metha or fried food fatty food avoid krein .. Raw fruits & vegetables ka intake krein
lean meat , skinned chicken , or low fat dairy products lein ..
physical activity krein
For further Guidelines & Diet plan book online appointment on marham with me ..
Bsc Food & Nutrition, Masters in Food & Nutrition | Gujranwala | Book Appointment
Agr toh apny weight loss krny k lyee peni h toh green tea ka koi link nae weight loss se bs metabolic fast ... krti h
3 years ago
Member
weight lose k liye pini aur wese b chai ki jaga mujhe green tea ya adrak wala kewa ki adat h pine ki is it safe for kidney transplant patient?
3 years ago
Member
sugar is intake bilkul b nae h zyada se zyada cheni ki jaga honey woh b ek table spoon use krti hu aur na hi fast food khati hu kidney transplant k bd I totally avoid these things but bcz of steroids mera weight Berhta ja raha h physical activity kar nae pati hu ku k legs swell kr jati h side effects of medicine or agar ek proper diet pata lag jae toh behtr hoga
3 years ago
Bsc Food & Nutrition, Masters in Food & Nutrition | Gujranwala | Book Appointment
Adrak wala kehwa pee skti h Ap ... Green tea pain trigger kry ga Woh abi na piye
or walk simple krein + portion control krein
3 years ago
Aoa..Kindly book an appointment with me for your detail assessment..without consultation and reports i can't make a diet plan for you..
Kindly bool an appointment
This need detail plan if you want customized plan you can book my appointment
Please get appointment from Marham.com Pk Platform.Insha Allah you would be better soon.
Kindly you need a proper consultation .. for this book your appointment!
Apko Homoeopathic Treatment ki zaroorat hai.
Avoid sodium rich foods, processed, canned foods, foods containing preservatives.
Avoid foods rich in phosphorus (all protein foods are rich in phosphorus) such as meat, chicken, legumes and pulses, dairy products, nuts.
Avoid high potassium foods that can not be leached such as banana, mango, coconut water, avocado, potatoes(white &sweet), yoghurt, whole milk, pumpkin, beans, fish, tomato sauce, beet root, chillies)
Avoid sugary foods, sweets and other snacks that contain high amounts of sodium and potassium.
Food Items You Can Easily Consume
Cereals & cereal products- Parboiled rice, unpolished rice, brown rice.
Legumes & Pulses- Arhar daal, toor daal, chickpeas, bengal gram daal.
Fruits & Vegetables- Mangoes, peach, berries, white jamun, carrot,
for further nutrition assessment please book an appointment through Marham
book an appointment for a detailed plan
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