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Talk to Diet Nutrition on Weight Gain

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Asking For Brother, Male 21, karachi

Hey Doctors! i want to ask k can i use 'Ensure Powder' for weight gaining purpose? Does it increase weight? is there any side effects?

Nutritionist in Gujranwala - Ms. Mahnoor

Ms. Mahnoor - Nutritionist

Doctor of Dietetics and Nutritional Sciences | Gujranwala

review-stars

23 Positive Reviews

you can use it in optimal amount with proper balanced diet to ensure its cmplt digestion
otherwise it may cause GUT issues....

For consultation and more queries, kindly contact


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Sure!

1 year ago

Dietitian / Nutritionist in Lahore - Ms. Maria Jamil

A.o.a
'ensure powder' can help you gain weight but along with that supplement you will have to take proper balanced diet. for proper consultation please book an appointment.
Maria Jamil
Clinical Nutritionist.


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Sure!

1 year ago

Dietitian / Nutritionist in Muzaffarabad - Saadia Mir

Saadia Mir - Dietitian / Nutritionist

BSc (Hons) Food & Nutrition, Mphil (Nutrition) | Muzaffarabad

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1 Positive Reviews

Yes you can use ensure along with healthy balanced diet


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Shukriya!

1 year ago

Nutritionist in Lahore - Tahreem Haseeb

Tahreem Haseeb - Nutritionist

BS (Hons) Human Nutrition and Dietetics | Lahore

review-stars

5 Positive Reviews

asslam'o Alaikum dear.
you can take ensure powder with right quantity as prescribed for one serving it will help you weight gain. but if you are added with balanced diet definitely it will work more better.For customized diet plan kindly book an appointment.


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W.salam, shukriya

1 year ago

Dietitian / Nutritionist in Lahore - Ms. Sara Mazhar

Ms. Sara Mazhar - Dietitian / Nutritionist

Doctor of Dietietics and Nutritional Sciences, RD, PGDD | Lahore

yeah sure..it will increase your weight if you are using it according to your body requirements


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How will i know my body requirements ?

1 year ago

Dietitian / Nutritionist in Lahore - Ms. Sara Mazhar
Ms. Sara Mazhar - Dietitian / Nutritionist

Doctor of Dietietics and Nutritional Sciences, RD, PGDD | Lahore | Book Appointment


book your appointment .then I wi ll tell you

1 year ago

Dietitian / Nutritionist in Karachi - Sana Khan

yes can use it . follow the instructions written in a box along with some health balance diet


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shukriya 🖤

1 year ago

Dietitian / Nutritionist in Sialkot - Maham Riaz

Hey...! Yeah it is good for health no side effect. Book appointment for proper guidance.you can book appointmemt via voice or video call .


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sure.

1 year ago

Dietitian / Nutritionist in Faisalabad - Amna Manzoor

Amna Manzoor - Dietitian / Nutritionist

Bsc (Human Nutrition and Dietetics) | Faisalabad

review-stars

2 Positive Reviews

its Good For Health .Take 2-3scope Daily Before meal .No side effects... Book your appointment for more Guideline or Dietplan .


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with milk or with water?

1 year ago

Dietitian / Nutritionist in Faisalabad - Amna Manzoor
Amna Manzoor - Dietitian / Nutritionist

Bsc (Human Nutrition and Dietetics) | Faisalabad | Book Appointment


Used Ensure plus Nutritional shake

1 year ago

Dietitian / Nutritionist in Islamabad - Hina Manzoor

Hina Manzoor - Dietitian / Nutritionist

B.Sc. Hons. Human Nutrition and Dietetics, M.Sc. Hons. Human Nutrition and Dietetics | Islamabad

review-stars

2 Positive Reviews

No single food has the potential to gain or lose weight.. overall caloric intake matter. It’s safe to use but you can’t achieve weight gain goal by just taking this.. Eat in caloric surplus. You can book my appointment or check our page https://instagram.com/dietstyler


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Dietitian / Nutritionist in Gojra - Mahrukh Khan

Mahrukh Khan - Dietitian / Nutritionist

BSc. (Hons.) HND, MSc. (Hons.) HND | Gojra

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5 Positive Reviews

yeah you can surely use this it has no side effects but you'll have to take well balanced diet with this to enjoy the healthy weight gain according to your height. kindly book appointment for detailed diet plan and proper guidance.


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Clinical Nutritionist in Faisalabad - Ms. Rimsha Usman

Ms. Rimsha Usman - Clinical Nutritionist

BS Hons (Human Nutrition), DHMS | Faisalabad

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1 Positive Reviews

ye ap use kr skty ho....but it's not sure k is se apka weight gain ho ga...bcz ye har ak ko suit ni krta....so if you want increase wait you contact for balance diet plan and herbal weight gain Medicine thank you


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Dietitian / Nutritionist in Bahawalpur - Ms. Aisha Rubab

Ms. Aisha Rubab - Dietitian / Nutritionist

MSc (Food and Nutrition) | Bahawalpur

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40 Positive Reviews

sure it will extra calories in your daily routine but take it twice a day for better results also increase your healthy portions of diet.For detailed and reliable benefits can book my services


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Dietitian / Nutritionist in Lahore - Anam Umair

Anam Umair - Dietitian / Nutritionist

BSc in Food and Science, MBA in Helath and Hospital Administration, Certified in Child Nutrition, Certified in Oncology, Certified in Pathology, NHRA License Holder, Diploma in Food Allergy and Intolerance Training, Diploma in Nutrition | Lahore

review-stars

60 Positive Reviews

yes, it will increase your weight and also if you are going through any nutrients deficiency that will be manage by it. its a dietary supplements powder so you can use it for 3 to 4 months
it has 9 grams of high-quality protein. 27 essential vitamins and minerals, including antioxidants. 25% of the daily value of B vitamins‡ to support brain health.


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Clinical Nutritionist in Layyah - Ms. Nrva Iqbal

Ms. Nrva Iqbal - Clinical Nutritionist

MSc Hons Food and Nutrition | Layyah

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1 Positive Reviews

u may book appointment i can guide u acc.to ur needz of body


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Clinical Nutritionist in Islamabad - Dr. Malik Muhammad Iqbal Awan

Dr. Malik Muhammad Iqbal Awan - Clinical Nutritionist

MBBS, MCPS, Diploma in Nutrition for Physicians. MSc. Nutrition | Islamabad

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5 Positive Reviews

No Major Side effects except allergy sometimes.It is useful but not necessarily associated with the weight gain.


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Dietitian / Nutritionist in Faisalabad - Ms. Anum Shuja

Ms. Anum Shuja - Dietitian / Nutritionist

Bs (Hons.) Human Nutrition And Dietetics, Ms (Hons.) Food Service Management (Cont.) | Faisalabad

i think u should better go with it but prepared in full fat milk if u are not lactose intolerant. there are no side effects reviewed yet by the public.


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Dietitian / Nutritionist in Lahore - Ayesha Siddiqa

Ayesha Siddiqa - Dietitian / Nutritionist

BS (Food and Nutrition), Mphil Human Nutrition and Dietetics (ongoing) | Lahore

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25 Positive Reviews

AoA.!
Yes you can take it mixed in milk instead of water but only ensure powder can not increase your weight, you need to focus on your whole diet.
Also kindly book an appointment for customized diet plan for weight gain.


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Dietitian / Nutritionist in Lahore - Muqaddas Munir

Muqaddas Munir - Dietitian / Nutritionist

Bsc (Hons) in Nutrition | Lahore

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1 Positive Reviews

For some people it can cause issue .stomach issue is common.. it can increase your weight .kindly Follow a proper diet paln for weight gain .book an appointment


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Clinical Nutritionist in Lahore - Ms. Hafiza Rida Fatima

Ms. Hafiza Rida Fatima - Clinical Nutritionist

BSc (Hons) Nutrition, MS Food Nutrition and Dietetics | Lahore

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21 Positive Reviews

Yes you can use. Yes it helps in weight gain. But with that you need to improve yours diet and it should be healthy.
For more guidance or diet plan do consult me.
Thank you


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Clinical Nutritionist in Lahore - Sania Khalid

Sania Khalid - Clinical Nutritionist

B.Sc Hons in Human Nutrition and Dietetics | Lahore

review-stars

13 Positive Reviews

ensure use to gain weight for proper consultation please book appointment


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