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Asking For Self, Male 16, hafizabad
I am 16 years old and I am having hair thinning issue not very severe but I can see the front scalp under my hairs and o think it is thinning my father and my grandfather both are bald I wanted to know is Their a way to stop this thinning and make my hairs thick and fill the thinning area in the front.
please book a consultation. take biotin and zinc supplements.
Try to book an appointment
Yes this is the right time to start treatment since you have a very strong family history of baldness.
With treatment your balding cannot be stopped but it definitely can be delayed with appropriate treatment.
I don't know where you live but I am located in karachi. So if you can come I don't know.
Regards
Member
sir thank you very much but I live near Lahore I am not having any thinning right now but I was thinking about the future
1 year ago
use biolyn shampoo but for complete treatment plz book appt thru marham
PLEASE check ✔ with you dietary requirements.
Foods For Hair Growth
Eggs. Eggs are abundant in protein and biotin. ...
Spinach. Spinach contains vitamin A that is needed for the production of sebum or oil on your scalp. ...
Sweet Potato. Sweet potatoes are rich in vitamin A which is essential for sebum production on the scalp. ...
Blueberries. ...
Salmon. ... fish
Yogurt. ...
Meat. ...
Walnuts.
NEED TO AVOID
Sugar. More than required amounts of sugar can harm your hair. ...
Artificial Sweeteners. Most artificial sweeteners contain aspartame, which is believed to increase hair fall or hair loss.
KEEP FRUITS
The best sources are blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes. Vitamin C helps in the production of collagen which strengthens the capillaries that supply the hair shafts.
SOME OF HAIR GROWTH TIPS:
Massage. Massaging the scalp can help to restore hair growth and can be used in conjunction with hair oils and masks. ...
Aloe vera. ...
Coconut oil. ...
Viviscal. ...
Fish oil. ...
Ginseng. ...
Onion juice. ...
Rosemary oil.
THANK YOU
DR.ANAM
FOR FURTHER NUTRITION ASSESSMENT PLEASE BOOK AN APPOINTMENT THROUGH MARHAM
Here's the link to my Marham profile:Â https://www.marham.pk/doctors/karachi/nutritionist/anam-umair
prp and pdo threads this is mininally invadive procedure to help restore hair. seco d option is hair transplant. after prp you would be prescribed hair serums hair multivitamins and shampoos. plz book appointment thru marham
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