mujhe 11 mah pahly panic attacks aye us k bad physical symptoms buht ziyada 6 mah se har time lgta ye sub pahly b ho chuka yaha tk k kahi jao b new jaga asa lgta ye ho chuka jo sochti us mai b asa lgta ye mai pahly b kar chuki jasy...
Aoa sir mujy last 2yrs say ye problem ho rai hai k baat baat pay gussa ata or jhagra start kar deta hu bina baat k her time tension feel hoti jitna b nend puri karu phir b fresh feel nai hota mood her time sad hota khushi wali feeli...
mai jab bhi kisi ki death ka sun lon ya akele bethi hon tu mujh pe khof tari hojata hai k mujhy kuch hojaiy ga or ye khof mere dil se nahi nikalta har pal har lamha rehta kabhi kabhi tu koi sath bhi ho tu bethy bethy ye khof mujh pe...
Aoa.. i meed to discuss my problem.... main hr cheeze k bare main bht ziada schti hn hr kam k liye bht schti hn itna schti hn k phr tention hone lagti hai sch sch kr.. fr example agr kisi ko kch kh diya to bad main bht ghanton tk ze...