I have facing back aches problem from last month, when i sit for study for long time i felt back pain then this pain spread over shoulders and neck. Please tell me about solution.
Aslamualykum sir mujhe height ke barey Mein poochna Hai meri height choti Hai mere parents or bahiyon Ki achi Bari height Hai to Mein apni height kese bhar has koi Hal bata sakte hein ap