Assalam o alikum Mari problem am over sensitive ma har bat ko bht serious lati sochti bht har pa ko note bht krti jald ro prti hun... Depression har wkt bht rhta agr asa hua Y ho Jay ga r tensions bht lati.. Can help me to solve out...
mje negitive kheyal ate hein zeada tar mout k khyal ate hen k kahen mn mar na jaun attack k zeada khyal ate hein or damagh har wkt dil k darrkan ko sunta hai plz btaen mje kia krna chye es ka khatra kitna ha
me out of country hon mjhe negative thoughts aty hain, ksi sy baat krny Ka Dil nhi krta, har waqt preshni, bechyni felling slow motion .. khudkushi k khyal. ghr walo sy baat krta hu specially my father par wo serious nhi lay ray me...
depression hai bhot zada har Jo bat dimag may Beth jay niklti hi nahi nagtive thought aty rehty hain bhot zada rat ko neend bi nahi ati
