Zahid Aziz
Psychologist - ماہر نفسیات
BS , MPhil (Applied Psychology)
Consultant
44 Reviews3.5 Yrs Experience
Psychologist - ماہر نفسیات
BS , MPhil (Applied Psychology)
Consultant
44 Reviews3.5 Yrs Experience
Sometime i feel extremely tensed that what if i fall asleep and never wake up and die, i have an issue sometimes i feel my breathing almost stops while just dozing off, sometime i feel a kind of discomfort in chest ... i am afraid t...
Assalamualaikum, mera masla ye hy k muje bila waje rona bht ata hy mai souchti boht hu gussa b jaldi ajata hy buchon py apny her bat py chehkti hu.kuch din pehly ek family problem hogia us me mere father or meri sister ne muje chor...
Can some clinical psychologists suggest effective breathing technique for good and sound sleep. I need urgent help.
I have a huge problem of anxiety, resulting handshaking and weakness while meeting someone and especially at anger time, and facing it from childhood.
Assalam o alikum Mari problem am over sensitive ma har bat ko bht serious lati sochti bht har pa ko note bht krti jald ro prti hun... Depression har wkt bht rhta agr asa hua Y ho Jay ga r tensions bht lati.. Can help me to solve out...
mujhe muktalif tarhan k khof aate hain maslan k main marne wala hon sar main dard rehta hai ajeeb kisam k khaylat is k ilawa mujhe ghussa bohat ata hai or choti se choti baat mere zehan main Beth jati hai or mujhe tang krti rehti ha...
Aoa, i want some help and guidance please. i had been suffering from anxiety since long. symtoms of anxiety keep on changing. ab aj kal ye ho raha hai k mind mey thoughts atay rehty hain har wqt negative. i think mind thoughts lanay...
Does black tea ( mean taking caffein) or spicy food increase anxiety or any other food or drink , please let me know. Thanks
muje 14 saal mn.10/12 bar depression anxiety ho rha hai 1 saal sahi tu 6 month bemir rehta ho kuch acha nhi lagta pr us time kabi zyda busy rehta ho tu sahi ho jata ho warna sochta ho mn firk ho sab busy hai ya thought bar bar aate...
I have very low energy all the day even having low interest in talking to someone .Feels like lack of confidence ,loss of focus and concentration.I think sometimes that i have a very low dopamine and serotonin level because of which...
Mere husband sotay hoye dar jaty hain... Like ghlti sy thanda hath lag jaye tang lag jaye to jhirjhiri si lety hain.. Soty ma bolty b hain kbi kbi or awaz ho to zor Zor sy mostly apni behan ka nam lety hoye uth jaty hain.. Or nam l...
AoA Sister have dissociation anfd derealization problem along with depression and anxiety. She is taking medicine on doctor's prescription. I want to ask what are some other practices she can do to feel better. Medicines are fo...
Har waqt mout ka khauf mout ka khayal abbu k inteqal ko 2 saal hogai, phir bhi wohi sochaien woh unka din scenaria achanak ankhoon k smnay ajata hai k wo kaisay laitay way thay ye wo .. phir wohi sochaien anay lagti hai k Kahein k...
mujhe ajeeb se kheal aty hai phr mind inho mai ulaj jata hai phr wohe kheal preshan karty hai like mai koi Routain se hat k kam karo to aty hai - Routain mai kam karta ayo sub thk hai mgr tora Routain se hato to aeeb se kheal aty ha...
I am 33 years old. I have been sick for almost 2 years. I am sick, I am nervous, frustrated and scared all the time. My body is also trembling. Especially my hands are shaking a lot.
jaldi ghusa ata hai khushi mehsoos nai hoti khud itemaadi nahi baat bol jata ho overthinking etc...
Meray abbu ko gai 2 saal hogai, ab tak yehi anxiety hai k mujhe kuch hogaya tou haad yeh hai k mai death k symptoms google kar k i feel yeh sab tou meray saath horaaha hai mujhe kahein honay tou nhi wala .. mayyat bus ko ankhaien ba...
I have lot of Psychological problems...I am facing mobile addiction,pron addiction, sexual thoughts every time please recommend me something
our father passed away recently and now she don't know what's right and wrong for her even the ones that are saving her from harm they are her enemy. never telling the truth keeps yelling at everybody that they did wronged her. the...
I was working in abroad with hansome salary. i am married have kids. Now i lose my job due to down sizeing. and came back home. now i am job less from last 2 years. and my relation with my family specially my wife are getting worse...